Eating to Lose Weight
If you’ve ever wanted to lose weight while on a plant-based diet, this chapter is dedicated to helping you achieve your goal. That is because most people rely on exercise to lose weight but what you eat is 80% of the battle. If you like the idea of only 20% of the effort being exercise, then you will love this chapter. You’re about to discover how you can lose weight by eating clean. Don’t worry about following…
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